Frustrated with back pain?

You don't have to put up with pain. Backs can and do heal.

But advice is often conflicting and confusing. Common myths are so often getting in the way of real change.

I'm sharing the 5 biggest myths that hold people back, in a free guide based on my 10+ yrs experience as a physiotherapist and on current evidence, to help you understand and reframe back pain.

Find out what you can do and take the first steps towards a healthier back.