Still stuck with back pain?

Join me for a free 45-minute webinar on Thursday, 17th July at 6:30 PM (BST).

I’ll share three often overlooked principles that can shift how you think about pain, and guide you through three simple muscle activations (self massage points) you can try with me live.

You’ll explore:
• A broader perspective to help you make sense of your pain
• Practical techniques you can start using straight away

If you’ve had a diagnosis but aren’t making real progress, or you’re starting to worry your back pain just isn’t resolving, this session is for you.

Not a quick fix – just a chance to understand your body better and take away some practical tips.

There’ll be time for Q&A too, so bring your questions – I’d love to hear what you’re curious about.